49 – Glenys Oyston, Aaron Flores – 2 Dietitians, Body Positivity and Health at Every Size

Glenys Oyston, Aaron Flores – 2 Dietitians, Body Positivity and Health at Every Size

Glenys Oyston, Aaron Flores - 2 Dietitians, Body Positivity and Health at Every SizeGlenys Oyston is a registered dietitian who helps women recover from toxic diet culture and eating anxiety through the non-diet approach. As someone who struggled with her weight, chronic hunger, and feeling out-of-control around food for years, Glenys knows exactly what others are going through and how to get them to food freedom. She works with people in person in her Los Angeles office and remotely via video. She is the creator of Dare to Eat, an online program that helps women to learn to eat as much as they want, without guilt, in total freedom. You can find her at Dare To Not Diet and on her podcast Dietitians Unplugged.

Aaron Flores is a registered dietitian nutritionist with nearly10 years of experience in the field.  Aaron has worked with eating disorders in a variety of settings, including the VA of Greater Los Angeles, Destinations to Recovery, La Ventana and currently with Center for Discovery.  Aaron Flores’s private practice is in Calabasas, CA where he uses Intuitive Eating and Health at Every Size® in his work to help adults and adolescents learn how to make peace with food and reclaim Body Trust®.  Aaron is also the co-host of the popular podcast, Dietitians UnpluggedAaron Flores, RDN – Balance Variety and Moderation RDN

Other Recommended resources:

Book: The Gluten Lie – Allan Lavinovitz

Food Psych Podcast – Episode #94 – How to Leave the Religion of Dieting with Alan Levinovitz

Secrets behind the Biggest Loser – Kai Hibbard – Every Body Podcast

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Find this episode on YouTube

Music – Original Composition by Esther Nicholson

Podcast Logo by Sarah Nicholson 

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